Quick Guide: Telltale Signs of Depression

Quick Guide: Telltale Signs of Depression

Depression is a condition that affects one’s physical, emotional, social, and mental health. An estimated 17 million adults in the United States alone have experienced at least one major depressive episode, with the majority of them aged between 18 and 25. While depression may occur once in your life, others may experience multiple episodes in which they exhibit the following symptoms:

  • Loss of interest in hobbies or daily activities
  • Increased fatigue paired with trouble in sleeping
  • Feelings of restlessness and nervousness
  • Changes in appetite and weight
  • Irritability and lack of emotional control

How can I help a loved one suffering from depression?

If you recognize any of these symptoms, it’s best to consult a professional specializing in behavioral health services in New York. When a friend or family member is depressed, listen to their concerns, help them find support, and show your continued support as they begin therapy. Accepting the reality of the situation and acknowledging the need for help are the first steps toward recovery.

As an established provider of accessible, high-quality telemental health services in New Jersey, Pearl Behavioral Health can help your loved ones get back on their feet. Browse our site to learn more about our services and helpful tips on how to support your loved ones going through depression.

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